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Vitamins for Dental Health

Gingivitis, a form of periodontitis, defined as a chronic inflammation of the gums. Infection spreads to the gum tissue, periodontal ligament and alveolar bone even when the teeth contact. Various oral disease is supposed to be caused by high levels of free radicals produced by plaque and tartar on the teeth with the bacterial proteinase and a long list of immune system response to these problems.

Periodontal disease often starts as simple as plaque. Plaque is a sticky substance that should brush their teeth at least twice a day. This is because plaque harbors lots of bacteria. The bacteria produce toxins, proteins and free radicals that damage the gums. If the plate can not harden, it becomes tartar, which is scraped off your dental hygienist. oxidants plaque and tartar shape and bacteria, which is a direct connection between our gum tissues.

gingival inflammation also leads to greater activation, which helps to thicken, bind, and harden the plaque. Cytokines are inflammatory secretions occurs when the immune system senses the attackers. It is intended to contain the bacteria, but unfortunately only helps build up of plaque and tartar to grasp. Gingivitis can lead to a cascade with cytokines and oxidants to make it very difficult to treat periodontal disease.

A strict regimen of brushing with a soft brush, floss soft, antibacterial rinse, and regular cleaning can help keep periodontal disease periodontal distance. However, the smallest misstep can cause rapidly degenerate cycle and you have problems again. The changes in your diet, consumption of antioxidants, vitamins and supplements in routine can help combat the problem from within.

Research has shown that periodontal disease can lead to heart attacks, strokes, diabetes, pneumonia, arthritis, and a long list of inflammatory diseases of the gums, and give bacteria a free ride dangerous blood. Take vitamins and supplements to prevent damage to the gums also protect you from bacteria that provides a means to protect against many other health problems inflammatory.

Your first line of defense is antioxidants that strengthen cell membranes and help repel the attacks of oxidizer. If oxidants into the cells, destroying them. Antioxidants also trap oxidizers, and rinse the body. Antioxidants strengthen and calm the immune system, control of cytokine production, and help your gums react to invaders, not to overreact. A good amount of antioxidants in your diet and supplement routine to help control inflammation and reduce your chances of recurring periodontal disease.

One of the most proven to protect the gums against periodontal disease using supplements of vitamin C. Vitamin C is a powerful antioxidant. Helps reduce the liaison officers, to protect cells, reduce bacteria, eliminating oxidants, and strengthen the immune system. Some forms of vitamin C can be very acidic and cause cavities. Make sure that if you take vitamin C supplements for dental health that you are using the best supplements of vitamin C. Vitamin C powder, which are concentrated to reduce the acidity is recommended by many dental professionals.

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